Is (2 Pack) Ovaltine Chocolate Malt Milk Mix 12 oz. Canister Low FODMAP?

Ingredients

Sugar, Malt Extract (Malt Barley, Barley, Caramel Color, Soy Lecithin), Coco Processed With Alkali, Whey, Beet Juice Color, Salt, Soy Lecithin, Natural Flavors, Molasses, Caramel Color, Vitamin And Minerals: Calcium Carbonate, Magnesium Hydroxide, Vitamin C (Sodium Ascorbate), Ferric Orthophosphate (Iron), Zinc Sulfate, Vitamin E Acetate, Niacinamide, Copper Gluconate, Vitamin A Palmitate, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamine Hydrochloride), Biotin, Vitamin D3

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

(2 Pack) Ovaltine Chocolate Malt Milk Mix 12 oz. Canister is available at 1 retailer

About this product

Beverage · Powder