No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is 2% Raspberry Flavoured Skyr Icelandic Style Yogurt Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Skim Milk, Fruit Preparation (Raspberries, Sugar, Water, Natural Flavour, Pectin, Fruit And Vegetable Juice For Colour (Black Currant, Carrot), Calcium Citrate, Annato (Colour), Lemon Juice Concentrate), Cream, Bacterial Cultures, Microbial Enzyme

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

2% Raspberry Flavoured Skyr Icelandic Style Yogurt is available at 3 retailers

Spud CaMetroGrocery Gateway

About this product

Yogurt · Pouch

Flavor
FruityTangySweet
Texture
Creamy
Commonly used for
BreakfastSnacking
Low FODMAP? 2% Raspberry Flavoured Skyr Icelandic Style Yogurt | Spoonful