Is 20 Count Honey Sticks (Clover - Plain Honey) Low FODMAP?
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Why it's not low FODMAP
- honey
- watermelon
- lemon essential oil cinnamon honey sticks: honey
- natural color lemon honey sticks: honey
- natural flavor
- 100% pure clover honey peach
honey
Dietitian noteBlackberries are likely high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+2 more in the app
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500K+ users • 4.6★ rating
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Ingredients
Clover Honey Sticks: 100% Pure Clover Honey Peach, Watermelon, Blackberry Honey Sticks: Honey, Natural Flavor, Citric Acid, Natural Color Lemon Honey Sticks: Honey, Lemon Essential Oil Cinnamon Honey Sticks: Honey, Cinnamon Essential Oil
Check 20 Count Honey Sticks (Clover - Plain Honey) against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
20 Count Honey Sticks (Clover - Plain Honey) is available at 1 retailer
About this product
Snack · Stick