Is 2.8% Blueberry flavoured probiotic Balkan style yogurt, Organic Low FODMAP?

Ingredients

Rganic Whole Milk, Organic Cane Sugar, Water, Organic Blueberries, Organic Skim Milk Powder, Organic Tapioca Starch, Organic Blueberry Flavour, Organic Lemon Juice Concentrate, Active Bacterial Culture (Streptococcus Thermophilus, Lactobacillus Delbrueckii Subsp, Bulgaricus & Subsp, Lactis, Lactobacillus Acidophilus, Bifidobacteria & Lactobacillus Paracasei Subsp, Casei)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

2.8% Blueberry flavoured probiotic Balkan style yogurt, Organic is available at 3 retailers

About this product

Yogurt · Spreadable