No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is 30% LESS SODIUM MEAT LOAF SEASONING MIX, 30% LESS SODIUM MEAT LOAF Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Seasoning mix yields a savory, balanced profile that complements loaves and savory baked dishes, enhancing moisture and tender crumb without overpowering. Users report consistent, reliable flavor, easy incorporation into mixtures, and improved texture. Common uses include classic baked loaves, pan-fried slices, and hand-formed portions for weeknight dinners and family gatherings.

Ingredients

Onion, Dextrose, Spices And Herbs (Including Paprika, Celery Seed, Marjoram, Black Pepper), Salt, Hydrolyzed Corn Gluten, Soy Protein And Wheat Gluten, Potassium Chloride, Garlic, Caramel Color, Malted Barley Flour And Natural Flavor

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? 30% LESS SODIUM MEAT LOAF SEASONING MIX, 30% LESS SODIUM MEAT LOAF | Spoonful