Is 30% LESS SODIUM MILD CHILI SEASONING MIX, 30% LESS SODIUM MILD CHILI Low FODMAP?
Description
Warm, mildly spiced seasoning with savory, rounded flavor and fine, powdery texture that blends evenly into dishes. Commonly used to season chili, tacos, soups, stews, and ground meats or bean dishes. Reviewers note approachable heat, consistent seasoning, good value, and versatility across quick weeknight and slow-simmer recipes, and mixes reliably.
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Description
Warm, mildly spiced seasoning with savory, rounded flavor and fine, powdery texture that blends evenly into dishes. Commonly used to season chili, tacos, soups, stews, and ground meats or bean dishes. Reviewers note approachable heat, consistent seasoning, good value, and versatility across quick weeknight and slow-simmer recipes, and mixes reliably.
Ingredients
Chili Pepper And Other Spices (Including Paprika, Cumin), Enriched Wheat Flour (Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Maltodextrin, Sugar, Onion, Salt, Garlic And Extractives Of Cumin
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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