This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is 365 by Whole Foods Market, Milk Almond Unsweetened Vanilla Organic, 8 Fl Oz, 6 Pack Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

organic almondmilk (filtered water, organic almonds), organic natural flavor, sea salt, organic vanilla extract, tricalcium phosphate, gellan gum, organic locust bean gum, vitamin a palmitate, ergocalciferol (vitamin d2), dl-alpha-tocopherol acetate (vitamin e), cyanocobalamin (vitamin b12)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

365 by Whole Foods Market, Milk Almond Unsweetened Vanilla Organic, 8 Fl Oz, 6 Pack is available at 1 retailer

Whole Foods

About this product

Milk Substitute · Liquid

Flavor
VanillaNutty
Texture
CreamySmooth
Commonly used for
DrinkingCookingBakingCoffee
Low FODMAP? 365 by Whole Foods Market, Milk Almond Unsweetened Vanilla Organic, 8 Fl Oz, 6 Pack | Spoonful