Is 365 Everyday Value® 7 Grain & Lentil Blend, 8.8 oz Gluten Free?
Description
This blend offers a mildly nutty, earthy flavor and a firm, slightly chewy texture that holds shape after cooking. Commonly used as a warm side, tossed into salads, stirred into soups, or incorporated into meal bowls, reviewers note consistent cook times, versatile use, and a neutral base accepting seasonings easily.
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Description
This blend offers a mildly nutty, earthy flavor and a firm, slightly chewy texture that holds shape after cooking. Commonly used as a warm side, tossed into salads, stirred into soups, or incorporated into meal bowls, reviewers note consistent cook times, versatile use, and a neutral base accepting seasonings easily.
Ingredients
Water, Long Grain White Rice, Wheat Berries, White Quinoa, Red Quinoa, Red Rice, Wild Rice, Bulgur (Durum Wheat), Green Lentils, Extra Virgin Olive Oil, Sea Salt
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.