Is 365 Everyday Value, Almondmilk Non-Dairy Yogurt, Mango, 5.3 oz Low FODMAP?

Description
Tropical mango flavor with a mildly tangy finish; texture is smooth and creamy but often noted as slightly thin compared with traditional yogurt. Commonly eaten as a quick snack, breakfast with granola, or blended into smoothies. Reviewers praise fruit taste and convenience while some report variability in thickness across packages.

Description
Tropical mango flavor with a mildly tangy finish; texture is smooth and creamy but often noted as slightly thin compared with traditional yogurt. Commonly eaten as a quick snack, breakfast with granola, or blended into smoothies. Reviewers praise fruit taste and convenience while some report variability in thickness across packages.
Ingredients
Almondmilk (Filtered Water, Almonds), Mango, Cane Sugar, Tapioca Starch, Artificial And Natural Flavors, Agar-agar, Contains Live And Active Cultures: Bifidus, L, Acidophilus, L, Bulgaricus, L, Paracasei, S, Thermophilus
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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