Is 365 Everyday Value, Dressing Greek Yogurt Avocado Cilantro Organic, 12 Ounce Low FODMAP?
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Why it's not low FODMAP
- organic dried onion
- organic garlic
- organic dried garlic
- contains less than 2% of the following: sea salt, organic cilantro, organic garlic puree
- organic garlic puree
- organic cultured buttermilk
- organic buttermilk
- organic pasteurized nonfat milk
- organic avocado
- organic greek yogurt
organic dried onion
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+6 more in the app
Every flagged ingredient, explained
Notes and swaps for all 10 flagged ingredients, plus low FODMAP products to buy instead.
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Ingredients
Water, Organic Expeller Pressed Canola Oil, Organic Greek Yogurt (Organic Pasteurized Nonfat Milk, Organic Buttermilk, Live and Active Cultures [L. Acidophilus, L. Bulgaricus, S. Thermophilus and Bifidobacterium Lactis]), Organic Egg Yolks (Organic Egg Yolks, Salt), Organic Avocado (Organic Avocado, Organic Lime Juice), Organic Cultured Buttermilk, Organic Apple Cider Vinegar, Organic Lime Juice Concentrate, Organic Cane Sugar, Contains Less Than 2% of the Following: Sea Salt, Organic Cilantro, Organic Garlic Puree (Organic Garlic, Organic Distilled White Vinegar), Organic Dehydrated Green Bell Pepper, Organic Spices, Xanthan Gum, Organic Natural Flavors, Organic Yogurt Powder (Organic Nonfat Milk Solids, Lactic Acid, Cultures, Natural Flavor), Organic Whey Powder, Organic Dried Garlic, Organic Dried Onion
Check 365 Everyday Value, Dressing Greek Yogurt Avocado Cilantro Organic, 12 Ounce against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy and 3 ingredients contain dairy depending on the source.
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Where to buy
365 Everyday Value, Dressing Greek Yogurt Avocado Cilantro Organic, 12 Ounce is available at 1 retailer
About this product
Dressing · Bottle, Liquid