Is 365 Everyday Value, Everything Rice Crackers, 3.57 oz Low FODMAP?
Description
365 Everyday Value Everything Rice Crackers are a delicious and flavorful snack made from a traditional recipe. These crispy, fried rice crackers are perfect for indulging in a tasty treat. They are certified GMO-Free, gluten-free, kosher, and vegetarian, ensuring a high-quality product. People rave about the delicious taste of these crackers, attributing it to the use of quality ingredients. Additionally, the packaging is well-designed, adding to the overall appeal of the product. These rice crackers can be topped with various toppings, such as hummus, goat cheese, avocado, and vegetables, making them a versatile and enjoyable snack option.
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Description
365 Everyday Value Everything Rice Crackers are a delicious and flavorful snack made from a traditional recipe. These crispy, fried rice crackers are perfect for indulging in a tasty treat. They are certified GMO-Free, gluten-free, kosher, and vegetarian, ensuring a high-quality product. People rave about the delicious taste of these crackers, attributing it to the use of quality ingredients. Additionally, the packaging is well-designed, adding to the overall appeal of the product. These rice crackers can be topped with various toppings, such as hummus, goat cheese, avocado, and vegetables, making them a versatile and enjoyable snack option.
Ingredients
Brown Rice Flour, Whole Grain Sorghum Flour, Potato Starch, Sesame Seed, Expeller Pressed Safflower Seed Oil, Organic Garlic Seasoning (Sea Salt, Organic Garlic Powder, Organic Onion Powder, Organic Butter Flavor (Organic Maltodextrin, Organic Natural Butter Flavor, Natural Flavor), Organic Rice Concentrate (To Prevent Caking), Natural Garlic Flavor (Expeller Pressed Sunflower Seed Oil, Extractive Of Garlic), Organic Expeller Pressed Canola Oil), Millet, Poppy Seed, Minced Onion, Garlic Powder, Sea Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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