Is 365 Everyday Value, Mango Fruit Bars, 4 ct, (Frozen) Low FODMAP?

Description
Mango flavored frozen treats offer bright, tropical flavor with a smooth yet slightly icy texture, commonly enjoyed as a quick snack, summer refreshment, or dessert accompaniment. Customer reviews often note authentic fruit taste and convenient portioning, while some mention small size, occasional firmness after thawing, and variable melting rate occasionally.

Description
Mango flavored frozen treats offer bright, tropical flavor with a smooth yet slightly icy texture, commonly enjoyed as a quick snack, summer refreshment, or dessert accompaniment. Customer reviews often note authentic fruit taste and convenient portioning, while some mention small size, occasional firmness after thawing, and variable melting rate occasionally.
Ingredients
Mango, Water, Cane Sugar, Natural Stabilizers (Guar Gum, Carob Bean Gum, Carrageenan), Citric Acid, Coconut, Milk And Dairy, Tree Nu
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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