Is 365 Everyday Value, Organic Almondmilk Vanilla, 64 fl oz Low FODMAP?
Description
Vanilla-flavored, mildly sweet beverage with a smooth, slightly creamy texture, commonly used in cereal, coffee, smoothies, and baking. Reviewers frequently note a pleasant vanilla taste and good coffee compatibility, while some mention a thinner consistency or mild separation in batches. Users note convenient pourability for quick everyday use and storage.
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Description
Vanilla-flavored, mildly sweet beverage with a smooth, slightly creamy texture, commonly used in cereal, coffee, smoothies, and baking. Reviewers frequently note a pleasant vanilla taste and good coffee compatibility, while some mention a thinner consistency or mild separation in batches. Users note convenient pourability for quick everyday use and storage.
Ingredients
Organic Almondmilk (Filtered Water, Organic Almonds), Organic Cane Sugar, Organic Locust Bean Gum, Sea Salt, Natural Flavors, Sunflower Lecithin, Tricalcium Phosphate, Gellan Gum, Potassium Citrate, Organic Vanilla Extract, Vitamin A Palmitate, Ergocalciferol (Vitamin D2), Dl-alpha-tocopherol Acetate (Vitamin E), Cyanocobalamin (Vitamin B12)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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