Is 365 Everyday Value, Organic Blue Cheese Dressing, 16 oz Low FODMAP?

Description
Creamy, tang-forward blue cheese dressing with noticeable crumbles that add texture; flavor balances sharp, salty notes with a cooling dairy creaminess. Commonly used on salads, as a vegetable or wing dip, and sandwich spread. Customer reviews often note authentic blue-cheese taste and creamy consistency, with occasional remarks about thickness variation.
Why it's not low FODMAP
- organic garlic powder
- organic dried onion
- organic natural flavor
organic garlic powder
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
Creamy, tang-forward blue cheese dressing with noticeable crumbles that add texture; flavor balances sharp, salty notes with a cooling dairy creaminess. Commonly used on salads, as a vegetable or wing dip, and sandwich spread. Customer reviews often note authentic blue-cheese taste and creamy consistency, with occasional remarks about thickness variation.
Ingredients
Filtered Water, Organic Expeller Pressed Soybean Oil, Organic Distilled White Vinegar, Organic Blue Cheese (Cultured Pasteurized Organic Milk, Salt, Microbial Enzymes, Penicillium Roqueforti), Organic Cane Sugar, Salt, Organic Egg Yolks, Organic Cornstarch, Organic Dried Onion, Organic Garlic Powder, Xanthan Gum, Organic Ground Mustard Seed, Organic Yeast Powder, Organic Natural Flavor, Organic Black Pepper, Organic Dried Parsley
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
365 Everyday Value, Organic Blue Cheese Dressing, 16 oz is available at 2 retailers
About this product
Dressing · Bottle, Liquid


