Is 365 Everyday Value, Organic Blue Cheese Dressing, 16 oz Low FODMAP?

Description
Creamy, tang-forward blue cheese dressing with noticeable crumbles that add texture; flavor balances sharp, salty notes with a cooling dairy creaminess. Commonly used on salads, as a vegetable or wing dip, and sandwich spread. Customer reviews often note authentic blue-cheese taste and creamy consistency, with occasional remarks about thickness variation.

Description
Creamy, tang-forward blue cheese dressing with noticeable crumbles that add texture; flavor balances sharp, salty notes with a cooling dairy creaminess. Commonly used on salads, as a vegetable or wing dip, and sandwich spread. Customer reviews often note authentic blue-cheese taste and creamy consistency, with occasional remarks about thickness variation.
Ingredients
Filtered Water, Organic Expeller Pressed Soybean Oil, Organic Distilled White Vinegar, Organic Blue Cheese (Cultured Pasteurized Organic Milk, Salt, Microbial Enzymes, Penicillium Roqueforti), Organic Cane Sugar, Salt, Organic Egg Yolks, Organic Cornstarch, Organic Dried Onion, Organic Garlic Powder, Xanthan Gum, Organic Ground Mustard Seed, Organic Yeast Powder, Organic Natural Flavor, Organic Black Pepper, Organic Dried Parsley
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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