Is 365 Everyday Value, Organic Chewy Granola Bar, Chocolate Chip, 8 ct Low FODMAP?
Description
Soft, chocolate-chip chewy bars offer a noticeable sweet chocolate flavor with a tender, slightly dense texture; commonly eaten as on-the-go snacks, lunchbox additions, or quick energy bites. Reviewers note consistent chewiness and portability, praising convenience while some report occasional hardness or variability in freshness across packages and occasional packaging concerns.
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Description
Soft, chocolate-chip chewy bars offer a noticeable sweet chocolate flavor with a tender, slightly dense texture; commonly eaten as on-the-go snacks, lunchbox additions, or quick energy bites. Reviewers note consistent chewiness and portability, praising convenience while some report occasional hardness or variability in freshness across packages and occasional packaging concerns.
Ingredients
Organic Granola (Organic Whole Grain Rolled Oats, Organic Agave Nectar, Organic Cane Sugar, Organic Expeller Pressed Sunflower Seed Oil, Organic Honey, Organic Soy Lecithin [Emulsifier]), Organic Tapioca Syrup, Organic Semisweet Chocolate Chips (Organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Soy Lecithin [Emulsifier]), Organic Crisp Brown Rice (Organic Brown Rice Flour, Organic Cane Sugar, Calcium Carbonate, Salt), Organic Cane Sugar, Organic Honey, Organic Expeller Pressed Sunflower Seed Oil, Organic Dried Coconut, Calcium Carbonate, Natural Flavor, Organic Nonfat Dry Milk
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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