Is 365 EVERYDAY VALUE, ORGANIC CREAM CHEESE Low FODMAP?
Description
The cream cheese has a mild, slightly tangy flavor and a smooth, creamy texture that spreads easily when softened. Commonly used on bagels, in dips, frostings, and baked goods, reviewers note consistent creaminess, good spreadability, neutral taste, and occasional comments about firmness straight from refrigeration and affordability.
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Description
The cream cheese has a mild, slightly tangy flavor and a smooth, creamy texture that spreads easily when softened. Commonly used on bagels, in dips, frostings, and baked goods, reviewers note consistent creaminess, good spreadability, neutral taste, and occasional comments about firmness straight from refrigeration and affordability.
Ingredients
Organic Pasteurized Milk and Cream, Cheese Culture, Salt, Organic Locust Bean Gum
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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