Is 365 Everyday Value, Organic Long Grain & Wild Rice, Original, 6 oz Low FODMAP?
Description
This shelf-stable blend offers a mild nutty flavor and a firm, slightly chewy texture when cooked. Commonly used often as a side, in pilafs, salads, and stuffing, it reheats well. Customer reviews frequently mention consistent cooking results, pleasant taste, and convenient portion size, with occasional notes about cooking time variability.
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Description
This shelf-stable blend offers a mild nutty flavor and a firm, slightly chewy texture when cooked. Commonly used often as a side, in pilafs, salads, and stuffing, it reheats well. Customer reviews frequently mention consistent cooking results, pleasant taste, and convenient portion size, with occasional notes about cooking time variability.
Ingredients
Organic Parboiled Long Grain White Rice, Organic Wild Rice, Salt, Organic Parsley, Yeast Extract (Natural Flavors), Organic Dextrose, Organic Dehydrated Garlic, Organic Onion Powder, Organic Caramelized Sugar, Organic Maltodextrin, Organic Turmeric, Organic White Pepper, Dried Derived From Corn
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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