Is 365 Everyday Value, Organic Popcorn, White Cheddar Cheese, 4 oz Low FODMAP?
Description
Popcorn delivers a pronounced sharp, tangy seasoned flavor with a savory note, paired with light, airy kernels and a crisp bite often coated in a finely powdered dust. Commonly used for casual snacking, movie nights, or gatherings, reviews note strong flavor and occasional uneven coating and packaging issues across retailers.
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Why it's a maybe for low FODMAP
- organic whey powder
organic whey powder
Dietitian noteWhey is the liquid by-product of cheese-making. FODMAP levels of whey and whey-based products depend on the amount of lactose left over from processing and whether lactase enzyme has been added to break it down. Unless marked as low FODMAP or lactose free, we recommend limiting whey-based products during the elimination phase.
Note by Vanessa Vargas, RDN, LDN
Use instead
- hemp protein
- egg protein
- sacha inchi protein
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Description
Popcorn delivers a pronounced sharp, tangy seasoned flavor with a savory note, paired with light, airy kernels and a crisp bite often coated in a finely powdered dust. Commonly used for casual snacking, movie nights, or gatherings, reviews note strong flavor and occasional uneven coating and packaging issues across retailers.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Organic Popcorn, Organic Expeller Pressed Sunflower Seed and/or Organic Expeller Pressed Safflower Seed Oil, Organic Cheese Powder (Organic Cheddar Cheese [Organic Cultured Pasteurized Milk, Salt, Microbial Enzymes], Organic Nonfat Milk, Organic Whey Powder, Salt, Disodium Phosphate)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Reviews
Yum!
If you’re considering trying this, you definitely should! A bag never lasts long, it’s the perfect snack or great for a movie night! Very cheesy and very good!
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Where to buy
365 Everyday Value, Organic Popcorn, White Cheddar Cheese, 4 oz is available at 2 retailers
About this product
Snack · Pouch