No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is 365 Everyday Value, Organic Portobello Mushroom Pasta Sauce, 25 oz Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Organic Diced Tomatoes (Organic Tomatoes, Organic Tomato Juice), Organic Tomato Purée (Water, Organic Tomato Paste), Organic Portobello Mushrooms, Organic Extra Virgin Olive Oil, Organic Onions, Salt, Organic Garlic, Organic Basil, Organic Dried Garlic, Organic Dried Onion, Organic Oregano.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

365 Everyday Value, Organic Portobello Mushroom Pasta Sauce, 25 oz is available at 1 retailer

Whole Foods

About this product

Pasta Sauce · Bottle

Flavor
EarthySavoryAcidic
Texture
Chunky
Commonly used for
CookingMeal PrepTopping
Low FODMAP? 365 Everyday Value, Organic Portobello Mushroom Pasta Sauce, 25 oz | Spoonful