Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is 365 Everyday Value, Organic Sesame Seed Oil, 8.4 fl oz Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Product Image

Description

Light amber oil delivers pronounced toasted, nutty aroma and a lingering warm flavor, with a smooth, slightly viscous texture that blends into sauces. Commonly used to finish stir-fries, dressings, marinades, and drizzles over vegetables or noodles. Reviewers mention consistent flavor, convenient bottle pour, and strong aroma and occasional intensity concerns.

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Ingredients

Organic Expeller Pressed Unrefined Sesame Seed Oil

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

365 Everyday Value, Organic Sesame Seed Oil, 8.4 fl oz is available at 1 retailer

Whole Foods

About this product

Oil · Bottle, Liquid

Flavor
NuttySavory
Texture
Oily
Commonly used for
CookingStir FrySaladTopping
Low FODMAP? 365 Everyday Value, Organic Sesame Seed Oil, 8.4 fl oz | Spoonful