Is 365 Everyday Value, Organic Sesame Seed Oil, 8.4 fl oz Low FODMAP?
Description
Light amber oil delivers pronounced toasted, nutty aroma and a lingering warm flavor, with a smooth, slightly viscous texture that blends into sauces. Commonly used to finish stir-fries, dressings, marinades, and drizzles over vegetables or noodles. Reviewers mention consistent flavor, convenient bottle pour, and strong aroma and occasional intensity concerns.
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Description
Light amber oil delivers pronounced toasted, nutty aroma and a lingering warm flavor, with a smooth, slightly viscous texture that blends into sauces. Commonly used to finish stir-fries, dressings, marinades, and drizzles over vegetables or noodles. Reviewers mention consistent flavor, convenient bottle pour, and strong aroma and occasional intensity concerns.
Ingredients
Organic Expeller Pressed Unrefined Sesame Seed Oil
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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