Is 365 Everyday Value, Organic Taco Shells, Yellow Corn, 12 ct Low FODMAP?
Description
Crisp, lightly toasted taste with a firm, crunchy texture that holds fillings well; commonly used for weekday tacos, street-style builds, or nacho bases. Reviewers report consistent size and shape, quick reheating, generally reliable crunch, and occasional brittleness leading to breakage during handling or assembly in household and party settings often.
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Description
Crisp, lightly toasted taste with a firm, crunchy texture that holds fillings well; commonly used for weekday tacos, street-style builds, or nacho bases. Reviewers report consistent size and shape, quick reheating, generally reliable crunch, and occasional brittleness leading to breakage during handling or assembly in household and party settings often.
Ingredients
Organic Stone Ground Yellow Corn Masa Flour, Organic Expeller Pressed High-oleic Sunflower Seed, Safflower Seed Oil, Trace Of Lime,. Produced In A Facility That Processes Milk, Wheat And Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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