Is 365 Everyday Value, Organic Unsweetened Original Coconut milk Beverage, 64 fl oz Low FODMAP?

Description
Moderately coconut-flavored beverage with a smooth, pourable texture that’s thinner than canned options. Commonly used to add mild tropical notes to coffee, smoothies, cereal, sauces, and baking. Reviewers note its subtle flavor, easy mixing, and value, though some describe it as thinner or less rich than expected across customer reviews.

Description
Moderately coconut-flavored beverage with a smooth, pourable texture that’s thinner than canned options. Commonly used to add mild tropical notes to coffee, smoothies, cereal, sauces, and baking. Reviewers note its subtle flavor, easy mixing, and value, though some describe it as thinner or less rich than expected across customer reviews.
Ingredients
Organic Coconutmilk (Filtered Water, Organic Coconut Cream), Calcium Carbonate, Natural Flavor, Organic Locust Bean Gum, Gellan Gum, Sea Salt, Vitamin A Palmitate, Ergocalciferol (Vitamin D2), Cyanocobalamin (Vitamin B12)
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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