Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is 365 Everyday Value, Peanuts, Dry Roasted & Salted, 16 oz Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

365 Everyday Value offers a variety of natural and organic products, including their dry roasted salted peanuts in a 16 oz package. These peanuts are known for their tasty and fresh quality, as customers have praised their flavor. As part of the 365 Everyday Value collection, these peanuts meet Whole Foods Market's rigorous quality standards. Whether you're looking for a nutritious snack or an ingredient for your recipes, these peanuts are a great option. Enjoy the natural goodness and convenience of 365 Everyday Value peanuts.

Ingredients

Dry Roasted Peanuts, Sea Salt

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.