Is 365 Everyday Value Soy Protein Powder Unsweetened Vanilla Flavor Low FODMAP?

Description
Mild vanilla scent and flavor with a fine, powdery texture that blends into liquids and batters. Commonly added to smoothies, shakes, baked goods, oatmeal, and coffee for a subtle vanilla note. Reviewers often note easy mixing, neutral taste, occasional chalkiness, and occasional clumping requiring vigorous stirring or blending or whisking.

Description
Mild vanilla scent and flavor with a fine, powdery texture that blends into liquids and batters. Commonly added to smoothies, shakes, baked goods, oatmeal, and coffee for a subtle vanilla note. Reviewers often note easy mixing, neutral taste, occasional chalkiness, and occasional clumping requiring vigorous stirring or blending or whisking.
Ingredients
Soy Protein Isolate, Natural Vanilla Flavor. Contains Soy Ingredients. Produced In A Facility That Processes Tree Nuts, Milk, Eggs, Shellfish, Fish, And Wheat.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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