This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is 365 Everyday Value Soy Protein Powder Unsweetened Vanilla Flavor Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Mild vanilla scent and flavor with a fine, powdery texture that blends into liquids and batters. Commonly added to smoothies, shakes, baked goods, oatmeal, and coffee for a subtle vanilla note. Reviewers often note easy mixing, neutral taste, occasional chalkiness, and occasional clumping requiring vigorous stirring or blending or whisking.

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Ingredients

Soy Protein Isolate, Natural Vanilla Flavor. Contains Soy Ingredients. Produced In A Facility That Processes Tree Nuts, Milk, Eggs, Shellfish, Fish, And Wheat.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Supplement · Powder

Flavor
Vanilla
Texture
Powdery
Commonly used for
DrinkingMeal PrepSmoothie