Is 365 Everyday Value, Spelt, Green Lentils & Long Grain Brown Rice, 8.8 oz Gluten Free?
Description
Earthy, nutty flavor with a hearty, slightly chewy texture; cooks into separate, intact pieces and tender elements. Commonly used as a warm side, mixed into salads or bowls, or as a base for stews and pilafs. Reviewers note consistent taste and convenience, with occasional comments about varying cook times reported.
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Description
Earthy, nutty flavor with a hearty, slightly chewy texture; cooks into separate, intact pieces and tender elements. Commonly used as a warm side, mixed into salads or bowls, or as a base for stews and pilafs. Reviewers note consistent taste and convenience, with occasional comments about varying cook times reported.
Ingredients
Water, Spelt, Green Lentils, Long Grain Brown Rice, Extra Virgin Olive Oil, Sea Salt
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.