No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is 365 Everyday Value, Uncured Pepperoni Slices, 5 oz Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Description

365 Everyday Value Uncured Pepperoni Slices are made with natural and organic ingredients, ensuring high quality according to Whole Foods Market standards. These pepperoni slices are known for their great taste and crispy texture when used as a topping on pizza. Additionally, customers have reported that the pepperoni lasts well in the fridge and consistently delivers a dependably good experience. With a 5 oz size, these pepperoni slices are a convenient option for adding flavor to your favorite dishes.

Ingredients

Pork, Water, Sea Salt, Paprika and Extracts of Paprika (For Flavor), Spices, Cane Sugar, Granulated Garlic, Cherry Powder, Cultured Celery Powder, Lactic Acid Starter Culture.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is 365 Everyday Value, Uncured Pepperoni Slices, 5 oz Low FODMAP? | Spoonful