No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is 365 Whole Foods Market Organic Watermelon Strawberry Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

FILTERED WATER ORGANIC APPLE JUICE (FILTERED WATER. ORGANIC APPLE JUICE CONCENTRATE), ORGANIC WATERMELON JUICE (FILTERED WATER, ORGANIC WATERMELON JUICE CONCENTRATE), ORGANIC STRAWBERRY JUICE (FILTERED WATER, ORGANIC STRAWBERRY JUICE CONCENTRATE), ORGANIC NATURAL FLAVORS, NATURAL FLAVORS, MALICACID (FOR TARTNESS), FRUIT AND VEGETABLE JUICE CONCENTRATE (COLOR), ASCORBIC ACID (VITAMIN C), BETA CAROTENE (COLOR).

Check 365 Whole Foods Market Organic Watermelon Strawberry against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Beverage · Liquid

Flavor
FruitySweet
Texture
Thin
Commonly used for
DrinkingOn The Go
Low FODMAP? 365 Whole Foods Market Organic Watermelon Strawberry | Spoonful