Is 365 Whole Foods Market Plant-Based Chicken Style Bites Low FODMAP?

Ingredients
Water, Soy Flour, Expeller Pressed Canola Oil, Yeast Extract (yeast Extract, Natural Flavors, Sea Salt), Soy Protein Isolate (soy Protein Isolate, Soy Lecithin), Distilled White Vinegar, Rice Flour (rice Flour, Lemon Juice Concentrate"), Dehydrated Onions, Seasoning (sea Salt, Spices, Paprika, Dehydrated Garlic, Dehydrated Garlic, Xanthan Gum. Contains Soy Ingredients.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
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About this product
Meat · Nugget


