Is 365 Whole Foods Market Plant-Based Parmesan Style Gluten Free?

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Granular, crumbly Parmesan-style topping offers a savory, mildly tangy and salty flavor with a slightly powdery mouthfeel; consumers typically sprinkle it over pasta, salads, roasted vegetables, and popcorn as a finishing garnish. Reviewers commonly note good seasoning and convenience but mixed opinions on meltability and texture compared with conventional Parmesan.

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Why it's a maybe for gluten free

natural flavor

natural flavor

Dietitian note

Flavors and flavoring in food can be derived from a variety of sources, some of which may contain gluten. Unless the label states that the product is gluten-free, we recommend you verify with the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

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Ingredients

WATER, HIGHLY REFINED COCONUT OIL, POTATO STARCH, MODIFIED POTATO STARCH, CORNSTARCH, SEA SALT, RICE STARCH, NATURAL FLAVOR, GLUCONO DELTA-LACTONE, OLIVE EXTRACT, 5% BETA-CAROTENE (COLOR).

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.