Is 4 CHEESE MEXICAN REDUCED FAT MONTEREY JACK, ASADERO, CHEDDAR & QUESO QUESADILLA TRADITIONAL CUT SHREDDED NATURAL CHEESES, 4 CHEESE MEXICAN Vegetarian?

Ingredients

reduced fat monterey jack cheese (pasteurized reduced fat milk, cheese culture, salt, enzymes, vitamin a palmitate), reduced fat asadero cheese (pasteurized reduced fat milk, cheese culture, salt, enzymes, annatto (vegetable color), vitamin a palmitate), reduced fat cheddar cheese (pasteurized reduced fat milk, cheese culture, salt, enzymes, annatto (vegetable color), vitamin a palmitate), reduced fat queso quesadilla cheese (pasteurized reduced fat milk, cheese culture, salt, enzymes, vitamin a palmitate), potato starch (to prevent caking), powdered cellulose (to prevent caking), natamycin (a natural mold inhibitor)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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