Is (4 pack) bettergoods Thai-Style Pineapple Fried Rice Crackers, 4.5 oz Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

Why it's not soy free

  • tamari soy sauce powder
  • tamari soy sauce
  • soybeans

tamari soy sauce powder

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Rice Flour, Potato Starch, Thai Pineapple Seasoning(Cane Sugar, Onion Powder, Garlic Powder, Soybeans, Sea Salt, Maltodextrin, Spices, Salt, Citric Acid, Lemongrass Extract, Silicon Dioxide, Medium Chain Triglycerides Oil, Pineapple Juice Concentrate, Natural Flavor), Safflower Oil, Tamari Soy Sauce Powder(Tamari Soy Sauce[Soybeans, Salt], Maltodextrin, Salt), Brown Rice, Sesame Seeds, Turmeric.

Check (4 pack) bettergoods Thai-Style Pineapple Fried Rice Crackers, 4.5 oz against your own diets in the app.

Where to buy

(4 pack) bettergoods Thai-Style Pineapple Fried Rice Crackers, 4.5 oz is available at 1 retailer

Walmart

About this product

Cracker · Cracker

Flavor
SavorySaltySweetUmami
Texture
CrunchyCrispy
Commonly used for
SnackingDippingOn The Go