Is 44th Street Texas BBQ Style Pork Back Ribs Low FODMAP?
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Ingredients
Pork Back Ribs, Barbecue Sauce (water, Sugar, Vinegar, Tomato Paste, Salt, Spices And Seasoning, Modified Corn Starch, Canola Oil, Flavour, Hydrolyzed Soy Protein, Dehydrated Onion And Garlic, Xanthan Gum, Sunflower Oil), Smoke. Contains Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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