This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is 4C Drink Mix, Lemon Iced Tea, 87.8 Oz, 1 Count Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Concentrated powder produces a bright lemon-iced tea flavor with a smooth, slightly viscous mouthfeel when mixed; dissolves into a clear, chilled beverage. Suited for large gatherings, beverage dispensers, and everyday glass servings. Consumers commonly use it for parties, restaurants, and quick homemade iced drinks that serve cold refreshment options regularly.

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Ingredients

Sugar, Citric Acid, Instant Tea, Caramel Color, Natural Lemon Flavor With Other Natural Flavors, Artificial Color (F,d,& C Red 40)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

4C Drink Mix, Lemon Iced Tea, 87.8 Oz, 1 Count is available at 3 retailers

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About this product

Tea · Powder

Flavor
CitrusSweet
Texture
Powdery
Commonly used for
DrinkingOn The Go
Low FODMAP? 4C Drink Mix, Lemon Iced Tea, 87.8 Oz, 1 Count | Spoonful