Is 4c Drink Mix, Lemonade 18.6 oz (1 lb 2.6 oz) 527 g Low FODMAP?
Description
Tangy, sweet lemonade flavor with a smooth, slightly powdery mouthfeel when mixed. Dissolves readily in water, yielding a bright, refreshing beverage served cold, on ice, or frozen into popsicles. Common uses include family beverages, parties, and cocktail mixers. Reviews note easy preparation, good value, and occasional comments about sweetness balance.
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Description
Tangy, sweet lemonade flavor with a smooth, slightly powdery mouthfeel when mixed. Dissolves readily in water, yielding a bright, refreshing beverage served cold, on ice, or frozen into popsicles. Common uses include family beverages, parties, and cocktail mixers. Reviews note easy preparation, good value, and occasional comments about sweetness balance.
Ingredients
Sugar, Citric Acid, Natural Lemon Flavor, With Other Natural Flavors, Sodium Citrate, Magnesium Oxide, Acesulfame Potassium, Sodium Acid Pyrophosphate, Ascorbic Acid ! (Vitamin C), Titanium Dioxide, Fd&c Yellow 5
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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