This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is 4C Energy Rush With Taurine Natural Flavors Drink Mix Variety Pack Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Citrus Ingredients: Citric acid, taurine, glucuronolactone, sodium bicarbonate, sodium citrate, caffeine, natural citrus flavors, acesulfame potassium, sucralose, niacinamide (B3), silicon dioxide, D-calcium pantothenate (B5), pyridoxine HCl (B6), Yellow 5, folic acid (B9), cyanocobalamin (B12). Berry Ingredients: Citric acid, taurine, glucuronolactone, sodium bicarbonate, sodium citrate, caffeine, natural berry flavors with other natural flavors, acesulfame potassium, sucralose, niacinamide (B3), silicon dioxide, D-calcium pantothenate (B5), pyridoxine HCl (B6), Red 40, Blue 1, folic acid (B9), cyanocobalamin (B12). Orange Ingredients: Citric acid, taurine, glucuronolactone, sodium bicarbonate, sodium citrate, natural orange flavor with other natural flavors, caffeine, acesulfame potassium, sucralose, niacinamide (B3), silicon dioxide, D-calcium pantothenate (B5), Yellow 5, pyridoxine HCl (B6), Red 40, folic acid (B9), cyanocobalamin (B12).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →
Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Similar Products

Quaker Instant Oatmeal Instant Oats Hot Cereal, Apple & Cinnamon With Other Natural Flavors

Liquid I.v. Hydration Multiplier Lemon Lime Natural Powder Drink Single Mix

Crystal Light On The Go Natural Pink Lemonade Drink Mix - 10pk/0.13oz Pouches

Magic Spoon Cocoa Flavored With Other Natural Flavors

Fruit Gushers Fruit Flavored Snacks, Strawberry Splash/Tropical Flavors, Variety Pack

About this product

Beverage · Powder

Flavor
CitrusFruity
Texture
Powdery
Commonly used for
DrinkingOn The Go
Low FODMAP? 4C Energy Rush With Taurine Natural Flavors Drink Mix Variety Pack | Spoonful