Is 4Pk Keto Bar Variety Low FODMAP?

Ingredients

Sugars (Erythritol, Brown Swerve Sugar (Erythritol, Prebiotic Oligosaccharides, Vegetable Glycerin, Fruit Juice Concentrate (For Color), And Natural Flavors), Xylitol), Heavy Cream (Heavy Cream, Skim Milk, Carrageenan), Almond Flour, Butter (Cream, Natural Flavor), Unsweetened Chocolate, Dextrin, Dietary Fibre (Inulin), Erythritol, Cocoa Butter, Organic Soy Lecithin (An Emulsifier), Natural Flavour (S), Stevia Leaf Extract, Natural Vanilla Extract And Whole Milk Powder, Vanilla Extract (Water, Alcohol , Sugar, Vanilla Bean Extractives), Pink Himalayan Salt, Agar Powder, Contains: Milk, Almond Almond Ricotta: Ricotta Cheese (Whey, Pasteurized Milk, Vinegar, Salt, Xanthan Gum), Egg, Sugars (Erythritol), Whey Protein Isolate, Sliced Almonds, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Almond Extract (Water, Alcohol , Bitter Almond Oil), Lemon Zest, Pink Himalayan Salt, Contains: Milk, Almond Pumpkin Bar: Pumpkin Puree, Coconut Cream (Coconut, Water, Guar Gum), Vegan Butter (Oil Blend (Palm, Soybean, Canola, Flax, Olive), Water, Salt), Spice, Xanthan Gum, Contains: Almond, Coconut Lemon Bar: Cream Cheese (Milk, Cheese Cultures, Salt, Guar Gum), Sugars (Xylitol, Erythritol), Lemon Juice, Coconut Flour, Pecans, Egg Yolk, Pecan, Coconut May Contain:tree Nuts, Eggs, Milk, Soy, Wheat

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

4Pk Keto Bar Variety is available at 1 retailer

About this product

Protein Bar · Bar