Is (6 Pack) Annie Chun'S Noodle Bowl, 8.0 Oz Low FODMAP?

Ingredients

Noodles: Wheat Flour, Water, Tapioca Starch, Salt, Wheat Gluten, Lactic Acid, Sauce: Cane Syrup, Gochujang Hot Sauce (Wheat Flour, Rice Syrup, Water, Red Pepper Powder, Salt, Wheat, Defatted Soybean Powder, Cooking Rice Wine, Koji), Soy Sauce (Water, Wheat, Soybeans, Salt), Rice Vinegar, Onion Puree (Onion, Water, Citric Acid), Canola Oil, Sesame Oil, Garlic Puree (Garlic, Citric Acid), Corn Starch, Sesame Seeds, Ginger Puree (Ginger, Water, Citric Acid), Toppings: Dehydrated Cabbage, Dehydrated Bok Choy, Dehydrated Carrot, Roasted Sesame Seeds, Contains: Soy, Wheat, And Special Claims May Be Subject To Change Without Notice, Please See Label Of Product On Store Shelves For The Most Current Information

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products