Is (6 Pack) Loacker Quadratini Tiramisu Bite Size Wafer Cookies, 7.76 Oz Low FODMAP?

Ingredients

Unbleached Wheat Flour, Coconut Oil, Whey Powder (Milk), Sugar, Skimmed Milk Powder, Cream Powder, Soy Flour, Glucose Syrup, Coconut Flakes, Barley Malt Extract, Dextrose, Hazelnuts, Cocoa Processed With Alkali, Mascarpone Powder (Milk), Coffee Powder, Leaving Agents (Sodiumhydrogen Carbonate, Disodium Diphosphate), Emulsifier, Spices, Natural Vanilla Pods

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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(6 Pack) Loacker Quadratini Tiramisu Bite Size Wafer Cookies, 7.76 Oz is available at 1 retailer

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