No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is 7 Days Pb&j Peanut Butter Creme & Strawberry Filling in Soft Croissant Bread, Pb&j Peanut Butter Creme & Strawberry Filling Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

WHEAT FLOUR, SUGAR, PALM OIL, SUNFLOWER OIL, COTTON SEED OIL, HIGH FRUCTOSE CORN SYRUP, WATER, STRAWBERRIES, PEANUTS, LESS THAN 2 PERCENT OF: YEAST, MONO- AND DIGLYCERIDES, NONFAT DRY MILK, SALT, ARTIFICIAL FLAVOR, PECTIN, CALCIUM PROPIONATE, SUNFLOWER LECITHIN, NATURAL FLAVOR, CITRIC ACID, CALCIUM CITRATE, POTASSIUM SORBATE (PRESERVATIVE).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Bread · Roll

Flavor
NuttyFruitySweetSalty
Texture
FlakySoftCreamy
Commonly used for
BreakfastOn The GoSnackingSandwich
Low FODMAP? 7 Days Pb&j Peanut Butter Creme & Strawberry Filling in Soft Croissant Bread, Pb&j Peanut Butter Creme & Strawberry Filling | Spoonful