Is 7-LAYER BLEND MILD CHEDDAR, SHARP WHITE CHEDDAR, MONTEREY JACK, ASADERO, LOW-MOISTURE MOZZARELLA, SHARP CHEDDAR, AND QUESO QUESADILLA SHREDDED CHEESES, 7-LAYER BLEND Low FODMAP?
Description
Balanced mild-to-sharp flavor and creamy, meltable texture make this shredded blend suitable for tacos, quesadillas, casseroles, pizzas, and pasta bakes. Customer feedback commonly cites reliable melting, smooth stretch, and versatile savory flavor, with occasional notes about saltiness and variable shredding size across packages and generally consistent package freshness often reported.
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Description
Balanced mild-to-sharp flavor and creamy, meltable texture make this shredded blend suitable for tacos, quesadillas, casseroles, pizzas, and pasta bakes. Customer feedback commonly cites reliable melting, smooth stretch, and versatile savory flavor, with occasional notes about saltiness and variable shredding size across packages and generally consistent package freshness often reported.
Ingredients
Mild Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (Color)), Sharp White Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Asadero Cheese (Pasteurized Milk, Cheese Culture, Salt, Citric Acid, Enzymes), Low-moisture Mozzarella Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Sharp Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (Color)), Queso Quesadilla Cheese (Pasteurized Milk, Cheese Culture, Salt, Vinegar, Citric Acid, Enzymes), Modified Cornstarch Added To Prevent Caking, Natamycin (A Natural Mold Inhibitor)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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