No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is 7 Seas Wild Sockeye Salmon Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Sockeye Salmon, Feta Cheese (pasteurized Milk, Milk Protein Concentrate, Bacterial Culture, Microbial Enzyme, Lipase, In Brine [water, Salt]), Spinach, Lemon Powder (corn Syrup Solids, Concentrated Lemon Juice, Lemon Oil), Panko Crumbs (wheat Flour, Sugar, Yeast, Salt), Whole Egg Powder, Oregano, Lemon Zest, Granulated Garlic Powder, Salt Contains Fish, Milk, Wheat and Egg.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Seafood · Piece

Flavor
SavorySaltyCitrusTangy
Texture
CrispyCreamyTender
Commonly used for
LunchMeal PrepOn The Go
Low FODMAP? 7 Seas Wild Sockeye Salmon | Spoonful