No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is 7days Vanilla Sour Cherry Croissant 80g Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

WHEAT flour, palm oil, sugar, glucose-fructose syrup, sour cherries 3 %, skimmed MILK powder, sunflower oil, yeast, dextrose, emulsifiers (mono- and diglycerides of fatty acids, sodium stearoyl-2-lactylate, polyglycerol esters of fatty acids), WHEAT gluten, iodised salt, ethyl alcohol, flavourings, preservatives (calcium propionate, potassium sorbate), gelling agent (pectins), EGG yolk powder, acidity regulators (phosphoric acid, diphosphates, citric acid, lactic acid), stabiliser (cellulose gum), lactose (from MILK), flour treatment agents (L-cysteine, ascorbic acid)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

7days Vanilla Sour Cherry Croissant 80g is available at 2 retailers

TescoAsda

About this product

Bread · Piece

Flavor
FruitySweetVanillaButtery
Texture
FlakySoft
Commonly used for
BreakfastSnackingOn The Go
Low FODMAP? 7days Vanilla Sour Cherry Croissant 80g | Spoonful