Is (8 Cans) Bumble Bee Solid White Albacore Tuna in Water, 5oz, High Protein Food and Snacks Low FODMAP?

Description
Mild, slightly briny flavor and firm, flaky texture make this product suitable for salads, sandwiches, casseroles, pasta, and quick snacks on crackers. Reviewers commonly note consistent quality and convenient multipack packaging, praising ease of everyday use and versatility; some report occasional dryness or stronger fishy notes in certain cans too.
Why it's a maybe for low FODMAP
- vegetable broth
vegetable broth
Dietitian noteMost store bought broths and stocks contain onion and garlic, which means they could be high or low FODMAP depending on serving size. Check the Monash app for more details. If the product contains less than 2% broth or stock, it is likely low FODMAP.
Note by Vanessa Vargas, RDN, LDN
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Description
Mild, slightly briny flavor and firm, flaky texture make this product suitable for salads, sandwiches, casseroles, pasta, and quick snacks on crackers. Reviewers commonly note consistent quality and convenient multipack packaging, praising ease of everyday use and versatility; some report occasional dryness or stronger fishy notes in certain cans too.
Ingredients
White Tuna, Water, Vegetable Broth, Sea Salt.Contains: Tuna, Soy
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
(8 Cans) Bumble Bee Solid White Albacore Tuna in Water, 5oz, High Protein Food and Snacks is available at 2 retailers
About this product
Seafood · Can


