Is 8 Mini Sticks Gluten Free?

Ingredients

MILK CHOCOLATE Reconstituted Skimmed MILK, MILK Chocolate (34%) (Sugar, Cocoa Mass, Cocoa Fat, Skimmed MILK Powder, Concentrated Butterfat (MILK), Coconut Fat, Emulsifier: Polyglycerine Polyricinoleate, Lecithins (Sunflower); Vanilla Extract), Whey Protein Concentrate (MILK), Coconut Oil, Glucose-Fructose Syrup, Sugar, Inulin, Emulsifier: Mono and Diglycerides of Fatty Acids; Stabilisers: Locust Bean Gum, Guar Gum; Plant Extract for Colour (Carrot Concentrate), Vanilla Extract, Ground Vanilla Pod. WHITE CHOCOLATE Reconstituted Skimmed MILK, White Chocolate (34%) (Sugar, Cocoa Butter, Skimmed MILK Powder, Concentrated Butterfat (MILK), Coconut Fat, Emulsifiers: Polyglycerine Polyricinoleate, Lecithins (Sunflower); Vanilla Extract), Whey Protein Concentrate (MILK), Coconut Oil, Glucose-Fructose Syrup, Sugar, Inulin, Emulsifier: Mono and Diglycerides of Fatty Acids; Stabilisers: Locust Bean Gum, Guar Gum; Plant Extract for Colour (Carrot Concentrate), Vanilla Extract, Ground Vanilla Pod. MILK AND ALMOND CHOCOLATE Reconstituted Skimmed MILK, Whole MILK Chocolate (33%) (Sugar, Cocoa Butter, Skimmed MILK Powder, Concentrated Butterfat (MILK), Cocoa Mass, Coconut Fat, Emulsifiers: Polyglycerin Polyricinoleate, Lecithins (Sunflower); Vanilla Extract), Whey Protein Concentrate (MILK), Coconut Oil, Chopped ALMONDS (5%), Glucose-Fructose Syrup, Sugar, Inulin, Emulsifier: Mono and Diglycerides of Fatty Acids; Stabilisers: Locust Bean Gum, Guar Gum; Plant Extract (Carrot Concentrate), Vanilla Extract, Ground Vanilla Pod. All allergens marked in BOLD. Warning! May contrain traces of other NUTS, PEANUTS and SOYA.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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