Is 8 Mini Sticks Low FODMAP?

Ingredients

MILK CHOCOLATE Reconstituted Skimmed MILK, MILK Chocolate (34%) (Sugar, Cocoa Mass, Cocoa Fat, Skimmed MILK Powder, Concentrated Butterfat (MILK), Coconut Fat, Emulsifier: Polyglycerine Polyricinoleate, Lecithins (Sunflower); Vanilla Extract), Whey Protein Concentrate (MILK), Coconut Oil, Glucose-Fructose Syrup, Sugar, Inulin, Emulsifier: Mono and Diglycerides of Fatty Acids; Stabilisers: Locust Bean Gum, Guar Gum; Plant Extract for Colour (Carrot Concentrate), Vanilla Extract, Ground Vanilla Pod. WHITE CHOCOLATE Reconstituted Skimmed MILK, White Chocolate (34%) (Sugar, Cocoa Butter, Skimmed MILK Powder, Concentrated Butterfat (MILK), Coconut Fat, Emulsifiers: Polyglycerine Polyricinoleate, Lecithins (Sunflower); Vanilla Extract), Whey Protein Concentrate (MILK), Coconut Oil, Glucose-Fructose Syrup, Sugar, Inulin, Emulsifier: Mono and Diglycerides of Fatty Acids; Stabilisers: Locust Bean Gum, Guar Gum; Plant Extract for Colour (Carrot Concentrate), Vanilla Extract, Ground Vanilla Pod. MILK AND ALMOND CHOCOLATE Reconstituted Skimmed MILK, Whole MILK Chocolate (33%) (Sugar, Cocoa Butter, Skimmed MILK Powder, Concentrated Butterfat (MILK), Cocoa Mass, Coconut Fat, Emulsifiers: Polyglycerin Polyricinoleate, Lecithins (Sunflower); Vanilla Extract), Whey Protein Concentrate (MILK), Coconut Oil, Chopped ALMONDS (5%), Glucose-Fructose Syrup, Sugar, Inulin, Emulsifier: Mono and Diglycerides of Fatty Acids; Stabilisers: Locust Bean Gum, Guar Gum; Plant Extract (Carrot Concentrate), Vanilla Extract, Ground Vanilla Pod. All allergens marked in BOLD. Warning! May contrain traces of other NUTS, PEANUTS and SOYA.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products