Is (8 pack) Pasta Roni Butter & Garlic Angel Hair Pasta, 4.7 oz Box Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • onions
  • garlic
  • chicken broth
  • natural flavor
  • whey
  • durum wheat semolina
  • +1 more

onions

Dietitian note

Onion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • green tips of spring onion
  • green tips of leek
  • green tips of scallion
  • chive

+3 more in the app

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Ingredients

Wheat Flour, Durum Wheat Semolina, Partially Hydrogenated Palm Oil, Whey, Salt, Natural Flavor, Corn Syrup*, Modified Corn Starch, Autolyzed Yeast Extract, Garlic*, Onions*, Parsley*, Chicken Broth*, Chicken Fat, Sodium Caseinate, Monosodium Glutamate, Turmeric Color , Disodium Guanylate, Disodium Inosinate, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Yellow 5, Yellow 6 Lake, Yellow 6, Soy Lecithin, Riboflavin, Folic Acid. *Dried.

Check (8 pack) Pasta Roni Butter & Garlic Angel Hair Pasta, 4.7 oz Box against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients contain gluten depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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Where to buy

(8 pack) Pasta Roni Butter & Garlic Angel Hair Pasta, 4.7 oz Box is available at 1 retailer

Walmart

About this product

Pasta · Dried

Flavor
GarlickyButtery
Texture
Dry
Commonly used for
Meal PrepCooking