Is 8" Pie, Blueberry Low FODMAP?

Ingredients

Water, Wheat Flour, Sugar, Palm Oil, Soya And/or Canola Oil, Modified Palm Oil, Blueberries, Modified Corn Starch, Dextrose, Dextrin, Salt, Less Than 1% Of Glycerin, Plant Mono And Diglycerides, Potassium Sorbate, Sodium Propionate, Whey Powder, Modified Cellulose Gum, Sodium Benzoate, Citric Acid, Artificial Flavour, Contain Wheat, Milk And Soybean, May Contain Tree Nuts, Eggs And Sulphites

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products