No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is 88 Acres Seed Bar, Triple Berry Blend, 1.6 oz, Case of 9 Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

The 88 Acres Seed Bar Triple Berry Blend is a snack made with cranberry, blueberry, and currant. It is crafted using wholesome ingredients, making it suitable for athletes, low-FODMAP dieters, vegans, and omnivores. This seed bar is free from the eight most common food allergens, including gluten, nuts, peanuts, dairy, soy, and sesame. People enjoy the taste of these bars and find them portable, healthy, and a good snack option. The 16 oz case of 9 provides ample supply for those who appreciate the convenient and delicious qualities of the 88 Acres Seed Bar Triple Berry Blend.

Ingredients

acres seed blend (organic pumpkin seeds, organic sunflower seeds, ground flax seeds), gluten free certified oats, brown rice syrup, maple syrup, cranberries (apple juice infused), organic zante currants (organic zante currants, organic cane sugar), blueberries (apple juice infused), sea salt, organic cinnamon

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.