Is 9 Lives Ground Tuna & Shrimp Pate Low FODMAP?

Ingredients

Meat By-Products, Water Sufficient for Processing, Fish, Chicken, Tuna, Shrimp, Wheat Flour, Sodium Tripolyphosphate, Titanium Dioxide (Color), Salt, Potassium Chloride, Dried Whey Product, Steamed Bone Meal, Choline Chloride, Calcium Carbonate, Vitamins (Vitamin E Supplement, Vitamin A Supplement, Thiamine Mononitrate, Niacin Supplement, D-Calcium Pantothenate, Riboflavin Supplement, Pyridoxine Hydrochloride, Menadione Sodium Bisulfite Complex, Vitamin D3 Supplement, Folic Acid, Biotin, Vitamin B12 Supplement, Carrageenan, Taurine, Iron Oxide (Color), Minerals (Ferrous Sulfate, Zinc Oxide, Manganous Oxide, Copper Sulfate, Calcium Iodate, Sodium Selenite), Sodium Nitrite (to Promote Color Retention).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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