Is 90 Second Brown Rice, Quinoa & Red Rice with Flaxseeds Microwavable Pouch - 8.5oz - Good & Gather™ Vegan?
Description
Microwavable pouch delivers a warm, slightly nutty flavor with firm, chewy grains and a light, fluffy finish. Texture remains separate rather than mushy. Commonly used as a quick side, base for bowls, or mixed with vegetables and proteins. Reviewers note reliable microwaving, consistent portion size, and steady reheating performance.
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Description
Microwavable pouch delivers a warm, slightly nutty flavor with firm, chewy grains and a light, fluffy finish. Texture remains separate rather than mushy. Commonly used as a quick side, base for bowls, or mixed with vegetables and proteins. Reviewers note reliable microwaving, consistent portion size, and steady reheating performance.
Ingredients
Water, Parboiled Brown Rice, Red Rice, White Quinoa, Flax Seeds, Black Quinoa, Sunflower Oil, Sea Salt.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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